Therapy for Personal Empowerment

Here's one of the most common reasons people seek psychological help: to enhance their ability to establish and maintain fulfilling love relationships. However, the desired result may not be achieved if the client places too much trust in the process, and stops actively steering towards the desired goal.

You are more powerful than your past, your reactive patterns, or any therapeutic process. Do not misuse your power by seeking outside yourself for causes to your problems, by settling for an explanation rather than a solution, or by using past misfortunes to justify present negative behaviors. The right use of therapy is to grow in positive self-understanding, and to reclaim sovereign power over our presumptions. And, the fruit of self-understanding and mental sovereignty IS -- among other things -- the ability to love consistently, effectively, and reliably. see article

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